Physiotherapy:

At Mcore Physio, we specialise in musculoskeletal physiotherapy, focusing on the assessment, diagnosis, and treatment of disorders involving the muscles, bones, joints, ligaments, and tendons.At Mcore Physio, we specialise in musculoskeletal physiotherapy, focusing on the assessment, diagnosis, and treatment of disorders involving the muscles, bones, joints, ligaments, and tendons.

🔍Common Conditions treated in our clinic:

  • Back and neck pain

  • Joint injuries (e.g. shoulder, knee, hip, wrist, ankle)

  • Tendinopathies (e.g. Achilles tendinitis, tennis elbow, golfer elbow, de-quevain tenosynovitis).

  • Muscle strains or ligament sprains

  • Fibromyalgia

  • Arthritis/osteoarthritis

  • Post-fracture rehabilitation

  • Sciatica

  • Postural syndromes

  • Chronic pain

  • Overuse injuries (common in athletes or desk workers)

Techniques we are using at Mcore Physio Clinic

Techniques
Purpose / Goal
Manual Therapy
Restoring joint movement, reducing soft tissue tension, and improving circulation.
Exercise Therapy
Improves muscle strength, flexibility, core stability, and overall joint function.
Acupuncture / Dry Needling
Trigger point relief and reducing muscle tension to promote healing.
Taping & Bracing
Provides support during recovery and prevents further damage.
Electrotherapy
Pain relief and healing through TENS, ultrasound, or other modalities.
Posture & Ergonomic Training
Prevents recurrence of workplace/occupational injuries and enhances recovery.
Education
Teaching proper movement techniques and long-term self-management.