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Leicester- Clarendon Wellbeing, 108 Queens Road, LE2 3FL
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Watford- 137 Courtland’s Dr, Watford WD24 5LL
Hip Pain
Rehabbing hip pain effectively means combining gentle movement, targeted strengthening, and smart lifestyle adjustments. Whether you're dealing with bursitis, tendonitis, arthritis, or just general stiffness, here at Mcore we provide a practical guide to get you started—with expert-led protocol to walk you through each step towards recovery
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Trochanteric bursitis
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Hip Osteoarthritis
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femoroacetabular impingement
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Iliotibial band syndrome
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Proximal hamstring tendinopathy
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Deep Gluteal/piriformis syndrome
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Adductor- related groin pain
