Rehabbing shoulder pain effectively means combining the right exercises, proper technique, and consistency. Whether you're dealing with rotator cuff issues, impingement, tendinitis, or general discomfort, here at Mcore we provide a structured approach to help you get started with recovery

  • Shoulder impingement

  • Degenerative rotator cuff tear

  • Calcific tendinopathy

  • Frozen shoulder

  • Joint hypermobility

  • Calvicle fracture

  • Shoulder dislocation

  • Rotator cuff tendinopathy

  • Shoulder osteoarthritic etc